Archive for the ‘About Acai’ Category

The acai berry is making in-roads into the lives of many people. Not only the people who are conscious about their health are going for it; the fruit is also becoming a favorite among food enthusiasts. During the last few years, many websites have come up which sell acai as a magical fruit and say that it’s a cure-all. Recent studies estimate that over 50% of Aussies regularly take supplements. Nutritionist Zoe Bingley-Pullin says, “The way I look at it, if you are getting a really good diet and have a healthy balance in your life then you don’t need supplements,but, most people don’t have that – they’re stressed and busy and using nutrient supplements help to maintain [our body’s] processes”.

Leah Hechtman, president of the National Herbalists Association of Australia (NHAA) agrees. “Nutrients are essentially catalysts for biochemical reactions- Any pathway – be it to produce a brain chemical, a hormone or to enable digestion will require these nutritional building blocks. While superfood supplements can facilitate and support these processes, not all superfoods are equal. So, if you want foods with benefits in your life, it’s worth knowing which ones the experts go for and what to watch out for.Acai berry has wonderful therapeutic properties.” Bingley-Pullin adds,” They are packed with antioxidants and help kill off free-radical damage,they’re not necessarily better than other berries, but they are big in antioxidants.”

Source : http://sl.farmonline.com.au/news/metro/national/general/food-with-benefits/2522498.aspx


Read Full Post »

Acai berry is labelled a super food as it is considered to be a storehouse of antioxidants. It is believed to have many health benefits and is therefore gaining quick prominence worldwide. While it’s now that the world is learning about the health benefits of the acai berry, the indigenous people of South and Central America have been benefiting from it since ages. Acai palms grow up to 15-30 metres in height. They are slender with pinnate leaves which are about 3 metres long. Each acai palm tree yields about 20 kg of fruit every year.

Acai is a small, round, black-purple drupe (In botany, a drupe is a fruit in which an outer fleshy part, exocarp or skin; and mesocarp, or flesh) surrounds a shell (the pit, stone or pyrene) of hardened endocarp with a seed inside.). It has a circumference of about an inch and has a grape-like appearance though is it slightly small in size. The fruit contains a large seed which is about 7-10 mm in diameter. The seed makes about 80% of the fruit (in terms of weight). Each year, two crops of fruits are harvested.

When consumed, the acai berries leave a slightly bitter taste in the mouth which is akin to the taste of chocolate. Due to this property, the acai berry is also used in the preparation of drinks such as fruit sodas, fruit juices, smoothies, and so on. Therefore, it is very convenient for consumption.. The fruit has a high level of bio activity. Within 24 hours from the time harvesting, the fruit needs to be processed.

As 90% of the fruit is in fact seed, large quantities of berries must be processed. The acai is then either manually converted to pulp or reduced mechanically within large manufacturing plants. Once the pulp is removed, it then undergoes a process called Lyophilization – more commonly known as freeze drying. At this stage, the acai pulp is frozen solid, whilst at the same time reducing the surrounding atmospheric pressure, thus allowing the frozen water in the pulp to evaporate from the solid state of ice directly into gas. The complexity of freeze drying inevitably adds cost to the final Acai Berry product – but this is the only way in which the original nutrition and bio – availability of the acai berry remains intact!When you are considering adding acai supplements to your diet,follow the rule of the thumb of checking the labels for “Freeze Dried Concentrated Acai Berry” and free offers should stay away.

Read Full Post »

ORAC value for acai berry

Below is a visual Demonstration of the Potency of Acai Berry

Every time we breathe in oxygen, the process of oxidation is taking place inside our body producing free radicals as a by – product.Some free radicals are essential to protect our body from diseases. However, accumulation of wrong type of free radicals is alarming for the body. The wrong ones are toxins transmitted to our bodies through the air, cigarette smoke, pesticides on vegetables, chemicals in fish, mold, and other substances. With our soils being depleted of nutrient – oxidative stress is out of control. These free radicals damage healthy cells and are believed to cause aging and other health problems because of this damage. Studies have shown that aging is directly related to the amount of free radicals we produce – the greater the amount, the more quickly we age.

Antioxidants alone can stabilize and neutralize free radicals in the body.ORAC values measure the time an antioxidant takes to react to free radicals, as well as the amount of antioxidants in the specific food. Foods with a higher ORAC value, in general, have a greater antioxidant potential than those with low values. The foods that tend to rank the highest in ORAC values are fruits with bright pigmentation: berries, red grapes, cherries and apples are some examples

The ORAC rating for acai is 18,500. The second place fruit is prunes with a rating of 5,770. The top vegetable is kale, with a rating of 1,770.Some studies show that antioxidants in acai are easily absorbed into the body when compared to other fruits and vegetables. Acai Berry cannot be matched in its ability to protect the body from free radicals.

Read Full Post »

Read Full Post »

Acai berries have been said to contain an extremely high antioxidant content. For health enthusiasts around the world, this has created a movement toward the manufacturing and marketing of a wide range of acai berry infused products. Claims of all kinds have been made about the potential health benefits of the “superfood” and its ability to fight off major disease like cancer and on a lesser scale aid in weight loss efforts. Though these claims remain largely unsubstantiated, the acai berry and its antioxidant content is a figure that is rooted in fact.

Like all berries, the acai berry is known for being very rich in antioxidants. What sets it apart from other berries is the sheer level of its antioxidant content. It is said to be one of the richest berries in antioxidants if not the richest. Numerous scientific studies have been conducted on raw and powdered acai berries and the results have shown that the acai berry does have a uniquely high antioxidant content.

However, two studies led by Alex Schauss along with colleagues from the U.S. Department of Agriculture as well as the University of California and other institutes found that though the berry has high levels of antioxidant content in their raw form, the antioxidant content in commercially available acai berries is significantly lower. Only a fraction of the antioxidant content remains in acai products available in the marketplace. Schauss and his team discovered that whatever process the berries are put through in manufacturing the products marketed to the public, the antioxidant content of the original berry is virtually lost.

As a consumer, particularly one looking for foods that have particular health benefits, this can present a major issue. As manufacturers continue to market acai berry infused products as having particular health benefits due to the high antioxidant content of the berries, the reality is that these unsubstantiated claims are likely untrue. Advertising suggests that the consumer will receive the full benefits of the raw acai berry when, through the manufacturing processes, these benefits have likely been greatly compromised.

For some, this is common knowledge. A raw berry of any kind is best. However, for those unaware of the changes that occur when a raw berry is put through a manufacturing processes, the bombardment of advertising and marketing campaigns can prove to be confusing.

It is important to be aware of what you are getting any time you make a purchase. Research and planning can help you make the best decisions that best benefit you. This is no different when purchasing food products. If you find yourself sifting through the thousands of acai berry products available today in hopes of getting an antioxidant boost, be sure to educate yourself first. Don’t fall for unsubstantiated claims simply because they use flashy health terms or boast of being “all natural.” Though these products may not be lying, it’s likely that there is some omission of truth that could be the difference between having great health benefits and having little to none.

Read Full Post »

Its amaz"acai berry"ing that a small berry of the size of a grape, packs a nutritional punch greater than any other food in the world. According to Dr Pericone, Acai Berry has an almost perfect amino acid complex, whilst also boasting valuable trace minerals – vital to proper muscle contraction & regeneration. This purple berry also boasts of having  the highest ORAC value than any fruit in the planet.

Apart from its nutritional benefits, Acai is widely being used in beauty products like lotions, balms, anti-ageing serums, after-sun formulations, anti-wrinkle creams, and facial creams. The Acai oil is cold-pressed from the seeds of the Acai berry, is  a key ingredient in all types of skin products. The antioxidizing power in the acai oil helps the vitamins, minerals present in the beauty product to seep down into the deeper levels of the skin thus helping in smoothing wrinkles and making the skin soft. With regular application, the skin is replenished and results are visible in a few weeks time. The antioxidants seep into the cells to minimize the effect of free radicals that cause degeneration of cells leading to age related symptoms.

There is no doubt that acai berry is a powerhouse of antioxidants that can be used in various forms for overall health and well being.Visit the site for further details on acai http://www.acaiberry-australia.com.au/

Read Full Post »

There is so much media hype about this purple fruit ,Acai Berry from the Amazon that has taken the Health Industry by storm. With the Acai popularity, there is a negative marketing going hand in hand adding to people’s confusion in trusting this wonder fruit.

Numerous companies have emerged in every corner of the world promising quality Acai supplement that can burn fat miraculously in a very short span of time.In the name of quality, the supplement is actually diluted without adhering to the USDA standard of manufacturing and preserving procedures which is so essential to retain the nutritional benefits of Acai. This purple berry does not directly enable weight loss but increases the metabolism of the body and simultaneously decreases the appetite to develop less craving. It also helps in cleansing the colon and optimize the energy level of the body. Acai can help in weight loss only if light exercise and proper diet is added to the daily routine.

Acai scams is another reason that people fear as some dubious companies have manipulated credit details of customers. These companies offer free trial of Acai Products and sign up for monthly subscriptions. Once the trial period is over, the card is charged for the acai pills. There is no direct phone number to contact nor one can get an answer to numerous mails. There is no other option than to see the cards get charged every month .In fact people have canceled their credit cards rather than wait for these companies to cancel the subscription. In the hope of losing weight ,people have fallen prey to these hostile companies and lost hundreds of dollars.

However, do not get disheartened, there are some companies like Healthy Action Australia that specialize in providing premium quality Acai Berry product. They ensure the growing conditions, harvesting procedures, the freeze drying process to help preserve the berries naturally for 9-12 months, without the need for added chemicals and preservatives. Check the complete range of organic freeze dried,Acai Berry supplements may be just what you need to fill the nutritional void – http://www.acaiberry-australia.com.au/

Read Full Post »

Older Posts »