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Acai for the Aged

The world came to know about Acai berry with the advent of Media- Print and online. It got so much prominence because of it nutritional value especially anti oxidants. Arguably Acai has taken a centre stage in the health supplement industry.

The foremost value of Acai berries is helping in weight loss. Presence of huge quantity of antioxidants causes faster metabolism, combats fatigue and causes a rise in energy levels. All this means a natural loss of weight without any side effects unlike the one associated with synthetic supplements.

Another important feature of Acai is its anti ageing value. By helping in cell recovery, it slows down the ageing process.
There is no limit to the quantity of berry to be consumed and can be mixed with as a staple diet if one so wishes. It also gives the feeling of satiation and completeness and can only push up your energy level and stamina.

There are supplements everywhere claiming that acai berry can help with weight loss. Some go as far as to say acai berry can lead to weight loss even if you are not otherwise watching what you eat or exercising. This has convinced many consumers to pay high prices for acai berry supplements, often getting sucked into subscription services that are very difficult to cancel.

The acai berry is no longer a newcomer to the health and fitness scene, so many people are wondering where it stands today. What is the truth about the acai berry and weight loss?

What We Know for Sure

There has been more research on acai berry in the past five years than ever before, but it has only proven a couple claims:

1. Acai berry is extremely rich in antioxidants. In fact, it has the highest ORAC score of all fruits and is far more beneficial in this area than blueberries and all other fruits.

2. Those antioxidants are easily absorbed into the bloodstream, so they are of value to the human body.

The good news is that there is tremendous value in taking acai berry supplements on a daily basis. It can help protect your heart from heart disease and your body from many types of cancer. It can protect you from many other degenerative and life-threatening diseases that run rampant today. The bad news is that the connection between acai and weight loss has not been proven to date. It doesn’t mean there isn’t some connection; it just means it is unproven.

What Does Unproven Mean?

The fact that there are no known studies that clearly prove the connection between acai berries and weight loss, doesn’t rule it out as a possibility. Many make the connection in an indirect manner, since there are so many nutritional benefits that have been proven.

For instance, if acai berries are rich in antioxidants, amino acids, protein, and many other vitamins and minerals, then they are rich in things that are needed for healthy body and a healthy weight. In an indirect manner, it can be seen that acai berries do provide many of the things the body needs to develop lean muscle mass, burn off fat, and control body weight.

Many who take acai berry supplements over a long period of time also report that their energy levels are higher as a result. Energy can be a result of taking many premium quality acai berry juices as well. In fact, these juices are often enjoyed like wine because they are so rich on the taste buds and so beneficial to the body.

The Bottom Line

No, there is no clear scientific proof that taking an acai berry supplement or drinking acai berry juice will lead to weight loss. You can pretty much toss out those wild claims that just taking acai berry products alone will defeat your problem with weight. This is not a miracle drug that is going to magically make everyone skinny. If it were, those juices and supplements would be selling for much more!

Yet, there are nutritional benefits that make acai a good supplement for those trying to lose weight. It is a good tool, but it cannot be the only tool.

Acai berries have been said to contain an extremely high antioxidant content. For health enthusiasts around the world, this has created a movement toward the manufacturing and marketing of a wide range of acai berry infused products. Claims of all kinds have been made about the potential health benefits of the “superfood” and its ability to fight off major disease like cancer and on a lesser scale aid in weight loss efforts. Though these claims remain largely unsubstantiated, the acai berry and its antioxidant content is a figure that is rooted in fact.

Like all berries, the acai berry is known for being very rich in antioxidants. What sets it apart from other berries is the sheer level of its antioxidant content. It is said to be one of the richest berries in antioxidants if not the richest. Numerous scientific studies have been conducted on raw and powdered acai berries and the results have shown that the acai berry does have a uniquely high antioxidant content.

However, two studies led by Alex Schauss along with colleagues from the U.S. Department of Agriculture as well as the University of California and other institutes found that though the berry has high levels of antioxidant content in their raw form, the antioxidant content in commercially available acai berries is significantly lower. Only a fraction of the antioxidant content remains in acai products available in the marketplace. Schauss and his team discovered that whatever process the berries are put through in manufacturing the products marketed to the public, the antioxidant content of the original berry is virtually lost.

As a consumer, particularly one looking for foods that have particular health benefits, this can present a major issue. As manufacturers continue to market acai berry infused products as having particular health benefits due to the high antioxidant content of the berries, the reality is that these unsubstantiated claims are likely untrue. Advertising suggests that the consumer will receive the full benefits of the raw acai berry when, through the manufacturing processes, these benefits have likely been greatly compromised.

For some, this is common knowledge. A raw berry of any kind is best. However, for those unaware of the changes that occur when a raw berry is put through a manufacturing processes, the bombardment of advertising and marketing campaigns can prove to be confusing.

It is important to be aware of what you are getting any time you make a purchase. Research and planning can help you make the best decisions that best benefit you. This is no different when purchasing food products. If you find yourself sifting through the thousands of acai berry products available today in hopes of getting an antioxidant boost, be sure to educate yourself first. Don’t fall for unsubstantiated claims simply because they use flashy health terms or boast of being “all natural.” Though these products may not be lying, it’s likely that there is some omission of truth that could be the difference between having great health benefits and having little to none.

acai berry Socrates once said “Let food be your medicine & medicine be your food”. Toxins and waste builds up over time in your colon, and you need to ensure that you cleanse it naturally to remain healthy. You feel bloated and uncomfortable because the food you eat is not getting digested efficiently and quickly leading to formation of gas and wind. The stomach gets bloated like a balloon. However you can help your digestive system by adding acai berry supplement to your diet.Acai berries are great for cleansing and detoxifying the body of toxins. Acai  raises the metabolism of the body with the help of antioxidants ,anthocyanins and flavonoids that are abundantly present in them.  As the metabolic rate increases, the body starts burning all the food ingested everyday and even the fat molecules stored in the body. In fact, Acai Berries and their supplements can make body burn fat molecules even if the person is sleeping.

With Acai you can help your body accomplish the kind of internal stability that is extremely rare owing to the present day lifestyle.

Its amaz"acai berry"ing that a small berry of the size of a grape, packs a nutritional punch greater than any other food in the world. According to Dr Pericone, Acai Berry has an almost perfect amino acid complex, whilst also boasting valuable trace minerals – vital to proper muscle contraction & regeneration. This purple berry also boasts of having  the highest ORAC value than any fruit in the planet.

Apart from its nutritional benefits, Acai is widely being used in beauty products like lotions, balms, anti-ageing serums, after-sun formulations, anti-wrinkle creams, and facial creams. The Acai oil is cold-pressed from the seeds of the Acai berry, is  a key ingredient in all types of skin products. The antioxidizing power in the acai oil helps the vitamins, minerals present in the beauty product to seep down into the deeper levels of the skin thus helping in smoothing wrinkles and making the skin soft. With regular application, the skin is replenished and results are visible in a few weeks time. The antioxidants seep into the cells to minimize the effect of free radicals that cause degeneration of cells leading to age related symptoms.

There is no doubt that acai berry is a powerhouse of antioxidants that can be used in various forms for overall health and well being.Visit the site for further details on acai http://www.acaiberry-australia.com.au/

There is so much media hype about this purple fruit ,Acai Berry from the Amazon that has taken the Health Industry by storm. With the Acai popularity, there is a negative marketing going hand in hand adding to people’s confusion in trusting this wonder fruit.

Numerous companies have emerged in every corner of the world promising quality Acai supplement that can burn fat miraculously in a very short span of time.In the name of quality, the supplement is actually diluted without adhering to the USDA standard of manufacturing and preserving procedures which is so essential to retain the nutritional benefits of Acai. This purple berry does not directly enable weight loss but increases the metabolism of the body and simultaneously decreases the appetite to develop less craving. It also helps in cleansing the colon and optimize the energy level of the body. Acai can help in weight loss only if light exercise and proper diet is added to the daily routine.

Acai scams is another reason that people fear as some dubious companies have manipulated credit details of customers. These companies offer free trial of Acai Products and sign up for monthly subscriptions. Once the trial period is over, the card is charged for the acai pills. There is no direct phone number to contact nor one can get an answer to numerous mails. There is no other option than to see the cards get charged every month .In fact people have canceled their credit cards rather than wait for these companies to cancel the subscription. In the hope of losing weight ,people have fallen prey to these hostile companies and lost hundreds of dollars.

However, do not get disheartened, there are some companies like Healthy Action Australia that specialize in providing premium quality Acai Berry product. They ensure the growing conditions, harvesting procedures, the freeze drying process to help preserve the berries naturally for 9-12 months, without the need for added chemicals and preservatives. Check the complete range of organic freeze dried,Acai Berry supplements may be just what you need to fill the nutritional void – http://www.acaiberry-australia.com.au/